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The Many Benefits of Generosity

Every year on September 4th, Bob Blackley of North Carolina stands on a street corner holding a sign.  It reads […]

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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Help For Arthritic Knees

Until now, it was commonly thought that osteoarthritis was virtually unavoidable.  As people get older, years of wear and tear

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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New Research On Autism

Our understanding of the cause of autism took another step forward this month, when two American professors, one from Harvard

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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Avoiding “Avocado Hand” Injuries

I happen to be an avocado-lover.  I will happily pay that extra dollar to have a dollop of guacamole added

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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Fruit Flies and Personal Space

  In one of the episodes of his popular 1990’s comedy show, Jerry Seinfeld featured a “close talker”: an overly

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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Concerns About Tattoo Ink

  Humans have used tattoos for centuries to advertise group membership or social status.  Older forms of tattoo appeared to

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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New Thoughts about Salt

Ah, salt!  We’ve had a love-hate relationship with it for decades.  We crave it endlessly.  It’s so hard to resist! 

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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Resilience in Mid-Life

I dyed my hair red a few years ago.  It was uncharacteristic of me.  I’m an introvert, so I don’t

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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How to Increase Your Fruit and Vegetable Intake (and Why You Should)

Your mother was right.  You should eat your vegetables!  A new study from Imperial College London has found that increasing

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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The Amazing Heart Health of the Tsimane People

You ate a big meal last night while visiting friends, and may have consumed too much alcohol.  Today, you feel

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

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