November 2017

Stop for a minute and just listen.  What do you hear? Right now, I can hear that relentless beeping sound […]

It took years for me to admit what I am and accept myself.  Entire decades went by where I neglected

Men who are sexually promiscuous “playboys”, behave aggressively, and are self-reliant are more likely to suffer from mental health problems

I have a problem with sugar, and I know it.  For me, chocolate seems to be the irresistible lure.  If

I learned about the power of intestinal bacteria about five years ago.  My cousin was struggling with an intestinal infection

Curcuminoids have been making news lately.  This compound from the curcuma plant has been found to have potent anti-inflammatory and

How many hours did you work last week?  Was it more than 40?  Please don’t tell me it was more