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Hello everyone! I hope you have all been enjoying the emergence of spring. In Toronto, where I am, the weather […]

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

Spring has sprung in Toronto and it certainly feels like it. Everything is greener now, and flowering trees and bushes

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

Spring is such a beautiful time. Everywhere you look, there is a sprouting of fresh green. The days have become

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

Ah, scutellaria root! I have a certain fondness for this plant since we have spent so many hours together over

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

Every spring without fail, it surprises me when tulips start to sprout out of my garden. Partly, it’s because I’m

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

When my youngest son was born, he was a tiny little thing – only 7 lbs to my older son’s

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

Hello fellow Waayyy Behinders! In this book club, we take our time and choose books that call to us. These

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

I find bupleurum root to be a magical herb. It has unique properties that are impossible to find elsewhere. Bupleurum

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

When I started my yoga teacher training more than a year ago, our instructors told us to be gentle with

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.

A number of years ago, I took this short, half-day mosaic course. In the course, we were shown how to

About the author: Rebecca Wong has an honours degree in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She has received her training in acupuncture and herbalism from respected authorities Paul Des Rosiers and Vu Le at the Ontario College of Traditional Chinese Medicine in Toronto, and Michael Tierra at the East West Herb School in California.